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✓ Updated for 2026/27 tax year

Pension Salary Sacrifice Calculator 2026/27

See exactly how much you save on tax and National Insurance by making pension contributions through salary sacrifice.

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Your details

£
5%
0%20%
8%
0%20%
Annual saving from salary sacrifice
£0
Tax saving: £0 · NI saving: £0
How your salary breaks down (proposed) Per year
Take home
Income tax
Nat. Insurance
Pension contribution
Item Before (5%) After (8%)
Gross salary £40,000 £40,000
Pension sacrifice -£2,000 -£3,200
Taxable salary £38,000 £36,800
Income tax -£5,086 -£4,846
Nat. Insurance -£2,024 -£1,928
Take home £30,890 £30,026
Annual savings summary
Additional sacrifice £1,200
Tax saving £240
NI saving £96
Total saving £336
Net cost (take-home change) -£864

Results are estimates only and do not constitute financial advice.

Salary sacrifice examples — £35,000 salary, 2026/27

Based on a £35,000 salary, compared from 0% to each contribution level. Click any row to set as your proposed contribution.

Contribution % Gross contribution Tax saving NI saving Total saving Net cost

How it's calculated

Salary sacrifice works by reducing your gross salary before any deductions are made. Because both income tax and National Insurance are calculated on the lower figure, you save on both — not just tax.

A basic-rate taxpayer (earning up to £50,270) saves 20p income tax plus 8p NI on every £1 contributed — a total saving of 28p per £1. The net cost of that £1 contribution is just 72p.

A higher-rate taxpayer (earning above £50,270) saves 40p tax plus 2p NI — a total of 42p per £1. For earnings in the £100k–£125,140 range where the personal allowance tapers, the effective saving is even higher.

The net cost shown is the reduction in take-home pay from increasing your contribution. It equals the additional sacrifice minus the combined tax and NI saving.

Frequently asked questions

What is salary sacrifice?

Salary sacrifice is a formal agreement between you and your employer to reduce your contractual salary in exchange for a non-cash benefit — in this case, a pension contribution. It's different from a personal pension contribution: the money is deducted before it ever reaches your pay packet, so both you and your employer pay less National Insurance.

Does salary sacrifice affect my mortgage application?

Yes — most lenders assess affordability based on your post-sacrifice salary (your contractual salary after the reduction). A large sacrifice can reduce your maximum borrowing. Some lenders will accept a letter from your employer confirming the arrangement and restating your notional gross salary, so it's worth asking.

Can my employer contribute too?

Yes — and they often do. Your employer also saves National Insurance (13.8%) on the sacrificed amount. Many employers pass some or all of that saving back to employees as an additional pension contribution. Ask your HR or payroll team whether your employer has this policy — it can significantly boost your pension pot at no extra cost to you.

Tax rates 2026/27

These are the rates used to calculate your salary sacrifice savings.

England, Wales & Northern Ireland — income tax
Band Taxable income Rate
Personal allowanceUp to £12,5700%
Basic rate£12,571–£50,27020%
Higher rate£50,271–£125,14040%
Additional rateOver £125,14045%
Employee National Insurance
Threshold Earnings Rate
Below PTUp to £12,5700%
Main rate£12,571–£50,2708%
Upper rateOver £50,2702%

Scottish income tax rates apply to Scottish taxpayers. Employee NI rates are the same across the UK.

Salary sacrifice reduces your gross salary before tax and National Insurance are calculated, giving you relief on both — unlike a standard pension contribution which only attracts income tax relief. This makes salary sacrifice significantly more tax-efficient.

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